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	<title>Salem Road Races</title>
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	<link>http://www.salemroadraces.com</link>
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		<title>Derby Street Mile set for Friday night August 20</title>
		<link>http://www.salemroadraces.com/2010/07/derby-street-mile/</link>
		<comments>http://www.salemroadraces.com/2010/07/derby-street-mile/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 21:59:14 +0000</pubDate>
		<dc:creator>Doug</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.salemroadraces.com/?p=994</guid>
		<description><![CDATA[  on line registration- ttps://www.active.com/event_detail.cfm?event_id=1849190 Salem Park, Recreation &#38; Community Services Department Present: The Derby Street Mile Run! Friday, August 20, 2010    in Salem, Mass, 7:00pm &#38; 7:15pm Race starts on Fort Ave &#38; finishes at Pickering Wharf! Entry fee: $14 pre-race day $15 on race day,  USATF Certification number MA07017JK Awesome Technical short [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a rel="attachment wp-att-838" href="http://www.salemroadraces.com/2010/06/derby-street-mile-set-for-august-20-2/derby-logo-2-2/"></a> <img src="http://www.salemroadraces.com/wp-content/uploads/2010/03/derby-logo-241x300.jpg" alt="" width="157" height="156" /></p>
<p><strong>on line registration- </strong><span style="text-decoration: underline;">ttps://www.active.com/event_detail.cfm?event_id=1849190</span></p>
<p><strong>Salem Park, Recreation &amp; Community Services Department</strong></p>
<p><strong>Present:</strong></p>
<p><em>The Derby Street Mile Run</em>!</p>
<h3><span style="text-decoration: underline;">Friday, August 20, 2010</span></h3>
<h3>   in Salem, Mass, 7:00pm &amp; 7:15pm</h3>
<p>Race starts on Fort Ave &amp; finishes at Pickering Wharf!</p>
<p><strong>Entry fee: </strong>$14 pre-race day $15 on race day,  <strong>USATF Certification number MA07017JK</strong></p>
<p><strong><em>Awesome Technical short sleeve shirts given to first 300 entrants!!</em></strong></p>
<p><strong><em><span style="text-decoration: underline;">Two races, enter your choice “Family or Competitive” Run</span></em></strong></p>
<p><strong>Competitive run 7:00 pm – Top 3 in age groups will receive awards in Competitive run</strong></p>
<p><strong>Family Run 7:15pm &#8211; all runners in Family run will receive medals</strong></p>
<p><strong>Post Race</strong>: at Waterfront Hotel &amp; Suites &#8211; refreshments, water, soda, and fruit</p>
<p><strong>Information: </strong>Contact the Salem Park, Recreation &amp; Community Services (978) 744-0180 or</p>
<p><strong><em>Email:</em></strong> dbollen@salem.com</p>
<p><strong><em>In consideration of this entry being accepted, I hereby for myself, heirs, executers and administrators waive and hereby release any and all rights and claim for damages I may have against the City of Salem Park, Recreation and Community Services  Department of any and all injuries suffered at said event, while traveling to or returning therefrom</em></strong><strong></strong></p>
<p><strong> </strong></p>
<p><strong>Name:_______________________________ Age:____    Male:__ Female:__</strong></p>
<p><strong> </strong></p>
<p><strong>RACE entered (check one)  COMPETITIVE Run 7:00pm ____FAMILY Run 7:15pm___  </strong></p>
<p><strong> </strong></p>
<p><strong>Address:_________________________________ City:___________ State:_________</strong></p>
<p><strong> </strong></p>
<p><strong>Zip:__________Phone:_________________EMAIL:_______________</strong></p>
<p><strong>__ __________________________________ Date:_______tshirt size S__M__L__ XL___</strong></p>
<p><strong>Signature   <em>(parent or guardian signature required if under 18 yrs of age)</em></strong><strong> Send registration &amp; check to: Salem Park, Recreation and Community Services, 5 Broad Street Salem, MA. 01970 c/o Derby Street Mile!<br />
</strong></p>
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		<title>Wicked Half Marathon set for Sept 25</title>
		<link>http://www.salemroadraces.com/2010/07/wicked-half-marathon-set-for-sept-25/</link>
		<comments>http://www.salemroadraces.com/2010/07/wicked-half-marathon-set-for-sept-25/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 21:56:38 +0000</pubDate>
		<dc:creator>Doug</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.salemroadraces.com/?p=992</guid>
		<description><![CDATA[Wicked 1/2 Marathon! $900 in Cash Prizes to TOP Finishers! What: Salem&#8217;s Wicked 1/2 Marathon Date: September 25, 2010 Start Time: 7am Race Day Registration: 6am Race Day registration. Location: Bentley School, Memorial Dr., Salem, Ma. Cost: Pre-Reg (ends Sept. 15th) $40 &#8211; Team Run for Jules &#38; Plummer Runner&#8217;s $50 Post Reg. (Sept. 16th-race [...]]]></description>
			<content:encoded><![CDATA[<p>Wicked 1/2 Marathon!</p>
<p>$900 in Cash Prizes to TOP Finishers!</p>
<p><strong>What:</strong> Salem&#8217;s Wicked 1/2 Marathon</p>
<p><strong>Date: </strong>September 25, 2010<br />
<strong>Start Time: </strong>7am</p>
<p><strong>Race Day Registration: </strong>6am Race Day registration.<br />
<strong>Location: </strong>Bentley School, Memorial Dr., Salem, Ma.</p>
<p><strong>Cost: </strong></p>
<p>Pre-Reg (ends Sept. 15th) <strong>$40</strong> &#8211; Team Run for Jules &amp; Plummer Runner&#8217;s <strong>$50</strong></p>
<p>Post Reg. (Sept. 16th-race day) <strong>$50</strong> &#8211; Team Plummer Home &amp; Jules post reg. <strong>$60</strong></p>
<p><strong>Packet Pick-up and post Registration</strong>:</p>
<p><strong>Pre-Race</strong> &#8211; New England Running Company, Rt 1A &#8211; Commodore Plaza, Beverly, MA &#8211; Friday Sept. 24th. &#8211; 10am-7pm</p>
<p><strong>Race Day &#8211; </strong>5:45am-6:45am at Bentley School (race site).</p>
<p><em><strong>TECH Shirts limited to first 600 runners!!</strong></em></p>
<p><strong>Contact:</strong> Brandi Dion at bnsfitness@yahoo.com</p>
<p>             Ashley Steeves at bnsfitnessevents@yahoo.com (978) 836-0271</p>
<p>Course Details (Aid Stations and Bathrooms):</p>
<p>The course will have an &#8220;Aid&#8221; Station every 1.5 miles or so. Each aid station will have PowerAde and water. The aid station along the Marblehead Neck (miles 4.5 and 7.5) will have Power Gel, twizzlers, petroleum jelly, Bathrooms, etc&#8230;</p>
<p>Bathrooms &#8211; Mile 4.5 and 7.5 located in the Bath Houses at Devereux Beach. There will be signs at the aid station.</p>
<p><strong>Ernst &amp; Young LLP is challenging you to run for the boys- they will match the first 200 athletes $10 contribution to the Plummer Home. </strong></p>
<p>This category is in support of the Plummer Home for Boy&#8217;s in Salem. Help support this great cause and run for the Plummer Home. The TOP 3 Plummer Home runners will win an award. You are also eligible to win the age group award. 100% of the extra reg. fee ($10) goes to the Plummer Home. If you are top winner in age group and charity &#8211; you will walk away with some good hardware! Thank you for your support! </p>
<p><em>To learn more about the Plummer Home</em> <a href="http://www.plummerhome.org/">read here</a>.</p>
<p><strong>To register On-Line:</strong><a href="http://www.active.com/event_detail.cfm?event_id=1823041"> Click Here!!</a></p>
<p>To Download Reg. Form: <a href="PDFs/2010WickedReg.Form.doc">Click Here!!</a></p>
<p>To download a registration form:</p>
<p><strong>Details: </strong></p>
<p><strong>Cash Prize &#8211; Top 3 Male and Female Finishers</strong> $300, $100, $50</p>
<p><strong>Age Groups</strong>: 1st, 2nd and 3rd M/F in each age group: Under 19, 20-29, 30-39, 40-49, 50-59, 60-69, 70+</p>
<p><strong>Clydesdale and Athena</strong> – 1st, 2nd and 3rd</p>
<p><strong>Plummer Home Runner&#8217;s</strong> &#8211; 1st, 2nd and 3rd</p>
<p><strong>ALL FINISHERS will receive a medal!</strong></p>
<p>Costume Prize Categories: Witchiest, Silliest, Most Confusing and Most Creative.</p>
<p><strong>Course:</strong>The course is going to be one of the best around! We will start down by Salem Willows and follow Rt. 114 into Marblehead up around the neck and down through historic Salem, Derby Street and back to the Willows to finish. The only big hills are on the Marblehead neck &#8211; there are a few other hills on the course but nothing major. There will be plenty of volunteers and police keeping the runners safe.</p>
<p><a href="PDFs/wicked_half_course map.pdf" target="_blank">You can download the course map here</a></p>
<p>For more information contact Brandi Dion- bnsfitness@yahoo.com</p>
<p>Accomodations:</p>
<p>Looking for a place to stay for the night or weekend? Check out this list of great <a href="http://www.citires.com/partners/wickedhalfmarathon.html">hotels </a>in the area.</p>
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		<title>HERITAGE 5K race set for August 8</title>
		<link>http://www.salemroadraces.com/2010/07/heritage-5k-race-set-for-august-8/</link>
		<comments>http://www.salemroadraces.com/2010/07/heritage-5k-race-set-for-august-8/#comments</comments>
		<pubDate>Sat, 24 Jul 2010 10:02:55 +0000</pubDate>
		<dc:creator>Doug</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.salemroadraces.com/?p=988</guid>
		<description><![CDATA[     Event: Historic Salem’s Second Annual Heritage Days 5K Road Race, Date and Time: August 8, 2010 at 9 a.m. at 2 New Liberty Street, Salem, MA 01970 Race Day registration from 7 a.m. to 8 a.m. Entry Fee:  $18 before July 1, 2010;   $20 from July 2 – August 5, 2010  $22 on [...]]]></description>
			<content:encoded><![CDATA[<p><strong>    </strong></p>
<p><strong>Event: </strong>Historic Salem’s Second Annual Heritage Days 5K Road Race,</p>
<p><strong>Date and Time: </strong>August 8, 2010 at 9 a.m. at 2 New Liberty Street, Salem, MA 01970</p>
<p>Race Day registration from 7 a.m. to 8 a.m.</p>
<p><strong>Entry Fee:  </strong></p>
<ul>
<li>$18 before July 1, 2010; <strong> </strong></li>
<li>$20 from July 2 – August 5, 2010<strong> </strong></li>
<li>$22 on race day<strong> </strong></li>
</ul>
<p><strong>Proceeds from the race will be used for ongoing preservation work within the Salem Community</strong></p>
<p><strong> </strong></p>
<p><strong><em><span style="text-decoration: underline;">Register Early: Shirts for the first 100 entrants!</span></em></strong></p>
<table border="1" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td width="638" valign="top">Pre-race packet pick-up on:</p>
<ul>
<li>Saturday, August 7<sup>st</sup> at 9 North Street, Salem, MA 01970 from 11 a.m. to 2 p.m.</li>
<li>Race Day beginning at 7:15 a.m. Salem Visitors Center at 2 New Liberty Street</li>
</ul>
<p> </td>
</tr>
</tbody>
</table>
<p> </p>
<p><strong><span style="text-decoration: underline;">Awards</span></strong><strong>:</strong>            Overall winner male and female</p>
<p>                        Medals for the first three finishers in each age group</p>
<p><strong>More Info: <a href="http://www.historicsalem.org/">http://www.historicsalem.org</a></strong></p>
<p><strong>Email: hsirunner@gmail.com</strong></p>
<p><strong>Online Registration: <a href="http://www.active.com/register/index.cfm?CHECKSSO=0&amp;EVENT_ID=1851780">http://www.active.com/register/index.cfm?CHECKSSO=0&amp;EVENT_ID=1851780</a></strong></p>
<p><strong>Sponsors:  Crosby’s Marketplace, Road ID, Whole Foods Market – Swampscott, Historic New England</strong></p>
<p><strong> </strong></p>
<p>Name: ____________________________________ Age: _______ Gender: _________</p>
<p>Address:______________________________ City:__________________ State:______</p>
<p>Zip:___________ Phone:___________________ EMAIL:_________________________</p>
<p>Date:___________________ Shirt Size:  S___M___L___XL__ No Shirt __  (size cannot be guaranteed)</p>
<p>Signature:____________________________________________________________</p>
<p><em>(parent or guardian signature required if under 18 years of age)</em></p>
<p><strong>Send registration and check to: Historic Salem, Inc., 9 North Street, Salem, MA 01970</strong></p>
<p><strong> </strong></p>
<p>In consideration of this entry being accepted, I hereby for myself, my heirs, executors and administrators waive and release any and all rights and claims for damaged that I may have against Historic Salem, Inc and the City of Salem for any and all injuries suffered at this event or while traveling to or from this event.</p>
]]></content:encoded>
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		<item>
		<title>12 week Half marathon-Marathon clinic starts tonight</title>
		<link>http://www.salemroadraces.com/2010/07/12-week-half-marathon-marathon-clinic-starts-tonight/</link>
		<comments>http://www.salemroadraces.com/2010/07/12-week-half-marathon-marathon-clinic-starts-tonight/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 10:42:23 +0000</pubDate>
		<dc:creator>Doug</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.salemroadraces.com/?p=983</guid>
		<description><![CDATA[12 week Marathon and ½ Marathon Running Clinic When: July 22 &#8211; October 7 (Thursday Nights @ 6:30pm and Saturday Mornings @ 7am) Where: Thursdays will be at Bertram Track and Forest River Park  Cost $125    link to form to registerfall-2010-running-clinics-registration form contact Dbollen@salem.com to register Saturdays will be at Forest River Park and Deveroux [...]]]></description>
			<content:encoded><![CDATA[<div>12 week Marathon and ½ Marathon Running Clinic</div>
<div>When: July 22 &#8211; October 7 (Thursday Nights @ 6:30pm and Saturday Mornings</div>
<div>@ 7am)</div>
<div>Where: Thursdays will be at Bertram Track and Forest River Park</div>
<p> Cost $125 </p>
<p>  link to form to register<a rel="attachment wp-att-904" href="http://www.salemroadraces.com/?attachment_id=904">fall-2010-running-clinics-registration form</a></p>
<p>contact <a href="mailto:Dbollen@salem.com">Dbollen@salem.com</a> to register</p>
<p>Saturdays will be at Forest River Park and Deveroux beach</p>
<p><strong>What: This is our most popular clinic.</strong> The clinic is ideal for runners of</p>
<p>any level looking to complete a fall marathon or 1/2 marathon. While it&#8217;s main focus is on the longer distances, those athletes looking to train for 5k and above will also get a benefit from the program. All runners will be grouped based on ability. The program meets two days per week. They will do interval training on Thursdays and a long run on Saturdays. The long runs are mapped out and water will be provided along the route. Each athlete will receive a 12 week training plan, nutritional guidance, injury prevention tips, discounts at local fitness companies, and unlimited email/phone support during the program. The clinic is coached by Mike Toomey of Marblehead. Mike is a USA Track and Field certified coach, the head girls coach at Marblehead High School, the founder of the Wicked Running Club in Salem, and was recently selected as coach of the year by The Salem Evening news.</p>
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		<item>
		<title>Wicked Fun at Wicked Kidz races</title>
		<link>http://www.salemroadraces.com/2010/07/wicked-fun-at-wicked-kidz-races/</link>
		<comments>http://www.salemroadraces.com/2010/07/wicked-fun-at-wicked-kidz-races/#comments</comments>
		<pubDate>Sat, 17 Jul 2010 20:53:29 +0000</pubDate>
		<dc:creator>Doug</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.salemroadraces.com/?p=957</guid>
		<description><![CDATA[Wicked Kidz races Here is the link to the photos for some great photo&#8217;s that Giff Campbell took:http://s651.photobucket.com/albums/uu238/michelejcampbell/Wicked%20Kidz%20Race%202010/.       Two great races today at Forest River Park. The half mile attracted 50 kids and the mile had 35 entries this morning at Forest River Park in Salem.  Results will be posted ASAP. This race [...]]]></description>
			<content:encoded><![CDATA[<div class="mceTemp mceIEcenter"><a href="http://www.salemroadraces.com/wp-content/uploads/2010/07/wicked-race.jpg"><img class="aligncenter size-medium wp-image-959" title="wicked race" src="http://www.salemroadraces.com/wp-content/uploads/2010/07/wicked-race-300x225.jpg" alt="" width="300" height="225" /></a></div>
<dl id="attachment_958" class="wp-caption aligncenter" style="width: 310px;">
<dt class="wp-caption-dt"><a href="http://www.salemroadraces.com/wp-content/uploads/2010/07/wicked-one.jpg"><img class="size-medium wp-image-958" title="wicked one" src="http://www.salemroadraces.com/wp-content/uploads/2010/07/wicked-one-300x225.jpg" alt="" width="300" height="225" /></a></dt>
<dd class="wp-caption-dd">Wicked Kidz races</dd>
</dl>
<p><span style="font-size: x-small;">Here is the link to the photos for some great photo&#8217;s that Giff Campbell took:</span><a href="http://s651.photobucket.com/albums/uu238/michelejcampbell/Wicked%20Kidz%20Race%202010/"><span style="text-decoration: underline;"><span style="color: #0000ff; font-size: x-small;"><span style="color: #0000ff; font-size: x-small;">http://s651.photobucket.com/albums/uu238/michelejcampbell/Wicked%20Kidz%20Race%202010/</span></span></span></a><span style="font-size: x-small;">.</span></p>
<div><span style="font-size: x-small;"> <span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"> </span></span></span></span></span></div>
<div><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"> </span></span></span></span></span></div>
<div><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"> </span></span></span></span></span>Two great races today at Forest River Park. The half mile attracted 50 kids and the mile had 35 entries this morning at Forest River Park in Salem.  Results will be posted ASAP. This race was a partnership of the Salem Park and Recreation Department and The Wicked Running Club. Sponsors included Chic Fil a who had their mascot the Cow at the race and Pirates Bounty popcorn. SATV taped the race and we look forward to third annual race in 2011.</div>
<p>Half mile award winners</p>
<p>1st Male   Tim Ryan 2:35  -  Salem        1st Female  Alexandra Kay -Revere</p>
<p>ages 6-8</p>
<p>Male  1st Brady Trask  - Beverly   2nd   Camden Harrington -Salem   3rd  Dylan Higgins &#8211; Salem      </p>
<p>Female  1st  April Weeks - Portsmouth, NH  2nd Sami Elashkar - Salem   3rd  Chloe Hnat-  Salem</p>
<p>Ages 9-11</p>
<p>Male  1st  Billy Beauregard  &#8211; Salem   2nd Ryan Tarmey &#8211; Marblehead   3rd  Aiden Kay -Revere</p>
<p>Female 1st  Anna Coddeback  &#8211; Medford    2nd  Cameron Dacy - Marblehead   3rd  Julie McMahon-Beverly</p>
<p>One Mile award winners</p>
<p>Male 1st place Andrew Weeks  6:25 - Portsmouth, NH       Female  1st place  Lauren Barret  6:30 - Peabody</p>
<p>ages 6-8</p>
<p>Male 1st Sean Kay- Peabody   2nd Finn Lacy  &#8211; Salem   3rd  Ryan Martell  Beverly</p>
<p>Female  1st  Katherine Quigley &#8211; Beverly  2nd Kathryn Bott- Salem  </p>
<p>Ages 9-11</p>
<p>Male  1st  Andrew Moriarty &#8211; Peabody  2nd Tucker Adams &#8211; Beverly  Kyle Hewson- Beverly</p>
<p>Female  1st  Alexandra Barrett- Peabody  2nd Courtney Barrett- Peabody   3rd Lindsey MacInnis- Danvers</p>
<p>Ages 12-14</p>
<p>Male   1st Arthur Vigeant &#8211; Reading   2nd  Fiachra Daly &#8211; Marblehead   3rd  Colin Nye -Salem</p>
<p>Female 1st  Samatha Kinnaly - Peabody    2nd Haley Jellsion - Salem   3rd Vickie Butler &#8211; Peabody</p>
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		<title>Derby Street Mile running clinic starts July 13</title>
		<link>http://www.salemroadraces.com/2010/07/derby-street-mile-running-clinic-starts-july-13/</link>
		<comments>http://www.salemroadraces.com/2010/07/derby-street-mile-running-clinic-starts-july-13/#comments</comments>
		<pubDate>Mon, 05 Jul 2010 11:42:46 +0000</pubDate>
		<dc:creator>Doug</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.salemroadraces.com/?p=951</guid>
		<description><![CDATA[derby-clinic-registration form    DERBY STREETMILE RUNNING CLINIC Date: Tuesdays, July 13 to Aug. 17 Time: 6:30 to 7:30 p.m. Fee: $40, includes entry into the Derby Street Mile Place: Salem Common Gazebo This clinic is for beginners who have never run a full mile. We will use a walk/run interval training program to prepare you to [...]]]></description>
			<content:encoded><![CDATA[<div><a rel="attachment wp-att-913" href="http://www.salemroadraces.com/2010/06/derby-street-mile-running-clinic/derby-clinic-form/">derby-clinic-registration form</a>   </div>
<div>DERBY STREETMILE RUNNING CLINIC</div>
<p>Date: Tuesdays, July 13 to Aug. 17</p>
<p>Time: 6:30 to 7:30 p.m.</p>
<p>Fee: $40, includes entry into the Derby Street Mile</p>
<p>Place: Salem Common Gazebo</p>
<p>This clinic is for beginners who have never run a full mile. We will use a walk/run interval training program to prepare you to run the Derby Street Mile on Friday, August 20. The clinic is designed to encourage the new runner, while building endurance and learning how to property warm-up and stretch. You?ll also get some tips on what to expect in your first road race! Instructor: Karen Giroux, certified USA Track &amp; Field Coach</p>
<p>contact <a href="mailto:dbollen@salem.com">dbollen@salem.com</a> to register</p>
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		<title>Olde Salem Greens draws large crowd</title>
		<link>http://www.salemroadraces.com/2010/03/olde-salem-greens-draws-large-crowd/</link>
		<comments>http://www.salemroadraces.com/2010/03/olde-salem-greens-draws-large-crowd/#comments</comments>
		<pubDate>Sun, 21 Mar 2010 17:42:45 +0000</pubDate>
		<dc:creator>Doug</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.salemroadraces.com/?p=822</guid>
		<description><![CDATA[Results can be seen at    http://www.coolrunning.com/results/10/ma/Mar21_8thAnn_set1.shtml to see pictures, go to: http://www2.snapfish.com/thumbnailshare/AlbumID=3653225009/a=48637536_48637536/otsc=SHR/otsi=SALBlink/COBRAND_NAME=snapfish/ A record 380 runners registered for the 8th annual race on a picture perfect day!]]></description>
			<content:encoded><![CDATA[<p>Results can be seen at    <a href="http://www.coolrunning.com/results/10/ma/Mar21_8thAnn_set1.shtml">http://www.coolrunning.com/results/10/ma/Mar21_8thAnn_set1.shtml</a></p>
<p>to see pictures, go to:</p>
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<td valign="top"><a rel="nofollow" href="http://www2.snapfish.com/thumbnailshare/AlbumID=3653225009/a=48637536_48637536/otsc=SHR/otsi=SALBlink/COBRAND_NAME=snapfish/" target="_blank"><span id="lw_1269195969_0" class="yshortcuts">http://www2.snapfish.com/thumbnailshare/AlbumID=3653225009/a=48637536_4</span></a><span class="yshortcuts">8637536/otsc=SHR/otsi=SALBlink/COBRAND_NAME=snapfish/</span></td>
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<p>A record 380 runners registered for the 8th annual race on a picture perfect day!</p>
<p><a rel="attachment wp-att-827" href="http://www.salemroadraces.com/2010/03/olde-salem-greens-draws-large-crowd/salem-greens-002/"><img class="aligncenter size-medium wp-image-827" title="salem-greens-002" src="http://www.salemroadraces.com/wp-content/uploads/2010/03/salem-greens-002-200x300.jpg" alt="salem-greens-002" width="200" height="300" /></a><a rel="attachment wp-att-824" href="http://www.salemroadraces.com/2010/03/olde-salem-greens-draws-large-crowd/salem-greens-066/"><img class="aligncenter size-medium wp-image-824" title="wicked runners at race" src="http://www.salemroadraces.com/wp-content/uploads/2010/03/salem-greens-066-300x180.jpg" alt="wicked runners at race" width="300" height="180" /></a><a rel="attachment wp-att-823" href="http://www.salemroadraces.com/2010/03/olde-salem-greens-draws-large-crowd/salem-greens-010/"><img class="aligncenter size-medium wp-image-823" title="hole #1" src="http://www.salemroadraces.com/wp-content/uploads/2010/03/salem-greens-010-300x200.jpg" alt="hole #1" width="300" height="200" /></a></p>
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		<title>Olde Salem Greens Snowshoe Classic draws large entry</title>
		<link>http://www.salemroadraces.com/2010/01/olde-salem-greens-snowshoe-classic-draws-large-entry/</link>
		<comments>http://www.salemroadraces.com/2010/01/olde-salem-greens-snowshoe-classic-draws-large-entry/#comments</comments>
		<pubDate>Sun, 10 Jan 2010 12:42:17 +0000</pubDate>
		<dc:creator>Doug</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.salemroadraces.com/?p=769</guid>
		<description><![CDATA[The 1st Snowshoe classic held at Olde Salem Greens attracted the second largest entry in Northeast USA with 213 snowshoers.  All results are on Coolrunning.com with great pictures. Special Thanks to Dungeon Rock Races who helped sponsor the race and Dion Snowshoes and the many sponsors who donated raffle gifts.]]></description>
			<content:encoded><![CDATA[<p><img class="goog-icon-list-icon-img" src="http://lh3.ggpht.com/_BDZe-nZ-Qms/S0j0ngGkW-I/AAAAAAAAAVQ/IcjmRnrOZpw/s128/IMG_2603.JPG" alt="" width="290" height="69" /></p>
<p><img class="goog-icon-list-icon-img" src="http://lh4.ggpht.com/_BDZe-nZ-Qms/S0j0oU7GTBI/AAAAAAAAAVU/Pka8Rtl63Es/s128/IMG_2604.JPG" alt="" width="243" height="75" /></p>
<p>The 1st Snowshoe classic held at Olde Salem Greens attracted the second largest entry in Northeast USA with 213 snowshoers.  All results are on Coolrunning.com with great pictures.</p>
<p>Special Thanks to Dungeon Rock Races who helped sponsor the race and Dion Snowshoes and the many sponsors who donated raffle gifts.</p>
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		<title>3rd Annual Frosty Four has 455 finishers for largest turnout</title>
		<link>http://www.salemroadraces.com/2010/01/3rd-annual-frosty-four-has-455-finishers-for-largest-turnout/</link>
		<comments>http://www.salemroadraces.com/2010/01/3rd-annual-frosty-four-has-455-finishers-for-largest-turnout/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 21:44:07 +0000</pubDate>
		<dc:creator>Doug</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.salemroadraces.com/?p=764</guid>
		<description><![CDATA[check out results on coolrunning.com  Great way to start the New Year with the Wicked Running Club&#8217;s 3rd annual Frosty Four in Salem.  It was the first race of the 2010 Salem Road Race series sponsored by Salem Park, Recreation &#38; Community Services.]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-763" href="http://www.salemroadraces.com/2010/01/3rd-annual-frosty-four-has-455-finishers-for-largest-turnout/ready/"><img class="aligncenter size-medium wp-image-763" title="ready" src="http://www.salemroadraces.com/wp-content/uploads/2010/01/ready-300x225.jpg" alt="ready" width="300" height="225" /></a><a rel="attachment wp-att-762" href="http://www.salemroadraces.com/2010/01/3rd-annual-frosty-four-has-455-finishers-for-largest-turnout/race-start-b/"><img class="aligncenter size-medium wp-image-762" title="race-start-b" src="http://www.salemroadraces.com/wp-content/uploads/2010/01/race-start-b-300x225.jpg" alt="race-start-b" width="300" height="225" /></a><a rel="attachment wp-att-761" href="http://www.salemroadraces.com/2010/01/3rd-annual-frosty-four-has-455-finishers-for-largest-turnout/post-race/"><img class="aligncenter size-medium wp-image-761" title="post-race" src="http://www.salemroadraces.com/wp-content/uploads/2010/01/post-race-300x180.jpg" alt="post-race" width="300" height="180" /></a></p>
<p>check out results on coolrunning.com  Great way to start the New Year with the Wicked Running Club&#8217;s 3rd annual Frosty Four in Salem.  It was the first race of the 2010 Salem Road Race series sponsored by Salem Park, Recreation &amp; Community Services.</p>
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		<title>Snowshoe Classic</title>
		<link>http://www.salemroadraces.com/2009/12/snowshoe-classic-2/</link>
		<comments>http://www.salemroadraces.com/2009/12/snowshoe-classic-2/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 11:07:33 +0000</pubDate>
		<dc:creator>Doug</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.salemroadraces.com/?p=749</guid>
		<description><![CDATA[Olde Salem Greens Snowshoe Classic      Saturday, January 9, 2010   Hosted by the City of Salem Park, Recreation &#38; Community Services Department   Time:              9:00 a.m. start time Entry Fee:      $12.00 pre-entry, $15.00 day of race. Registration will open at 8 a.m.  Awards:          Overall top 3 males and females! Top male and female: 19 [...]]]></description>
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<h3 style="margin: 0in 0in 0pt;"><span style="font-size: 23pt;"><em><span style="font-family: Times New Roman;">Olde Salem Greens Snowshoe Classic<span style="mso-spacerun: yes;">      </span></span></em></span></h3>
<h3 style="margin: 0in 0in 0pt;"><span style="font-size: 20pt;"><em><span style="font-family: Times New Roman;">Saturday, January 9, 2010</span></em></span></h3>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Times New Roman; font-size: x-small;"> </span></p>
<h3 style="margin: 0in 0in 0pt;"><span style="font-size: 13.5pt;"><em><span style="font-family: Times New Roman;">Hosted by the City of Salem Park, Recreation &amp; Community Services Department</span></em></span></h3>
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<h5 style="margin: 0in 0in 0pt;"><em><span style="font-family: Times New Roman;"><span style="font-size: 12pt;">Time:</span><span style="font-size: 11pt; font-weight: normal;"> <span style="mso-tab-count: 2;">             </span>9:00 a.m. start time</span></span></em></h5>
<p class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt;"><em><span style="font-family: Times New Roman;"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 12pt;">Entry Fee:</span></strong><span style="font-size: 12pt;"><span style="mso-tab-count: 1;">      </span>$12.00 pre-entry, $15.00 day of race. Registration will open at 8 a.m.<span style="mso-spacerun: yes;">  </span></span></span></em></p>
<p class="MsoNormal" style="text-indent: -1in; margin: 0in 0in 0pt 1in;"><span style="font-family: Times New Roman;"><strong style="mso-bidi-font-weight: normal;"><em style="mso-bidi-font-style: normal;"><span style="font-size: 12pt;">Awards:</span></em></strong><em style="mso-bidi-font-style: normal;"><span style="font-size: 11pt;"><span style="mso-tab-count: 1;">          </span>Overall top 3 males and females! Top male and female: 19 &amp; under, 20-29, 30-39, 40-49, 50-59, 60 &amp; up<span style="color: #ff6600;"> <span style="mso-tab-count: 1;">       </span></span></span></em></span></p>
<h5 style="text-align: justify; text-indent: -1in; margin: 0in 0in 0pt 1in;"><em><span style="font-family: Times New Roman;"><span style="font-size: 12pt;">Course:</span><span style="font-size: 11pt; font-weight: normal;"> <span style="mso-tab-count: 1;">          </span>The race will begin and end at Olde Salem Greens Golf Course, 75 Wilson Street in Salem, MA. The course will be approximately 5k and include both double and single track trails. Timing will be provided by 3C Race Productions. Bring trail sneakers. If there is not enough snow, the race will be a trail run. </span></span></em></h5>
<h5 style="text-align: justify; text-indent: -1in; margin: 0in 0in 0pt 1in;"><em><span style="font-family: Times New Roman;"><span style="font-size: 12pt;">Snowshoes:</span><span style="font-size: 11pt; font-weight: normal;"> <span style="mso-tab-count: 1;">    </span>A limited number of loaner snowshoes will be available on a first-reserved, first-served basis, courtesy of Dion Snowshoes. If you are interested in reserving a pair, please be sure to circle “YES” on the application below. You will be contacted at a later date to discuss details. </span></span></em></h5>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Times New Roman; font-size: x-small;"> </span></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 0pt;" align="center"><strong style="mso-bidi-font-weight: normal;"><em style="mso-bidi-font-style: normal;"><span style="font-size: 13pt;"><span style="font-family: Times New Roman;">The first 75 registrants will receive a pair of custom designed performance wool socks. </span></span></em></strong></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 0pt;" align="center"><strong style="mso-bidi-font-weight: normal;"><em style="mso-bidi-font-style: normal;"><span style="font-size: 13pt;"><span style="font-family: Times New Roman;">Dungeon Rock Racing will provide gloves to the first 150 finishers.</span></span></em></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><em style="mso-bidi-font-style: normal;"><span style="font-size: 11pt;"><span style="font-family: Times New Roman;"> </span></span></em></p>
<p class="MsoNormal" style="text-align: center; margin: 0in 0in 0pt;" align="center"><strong style="mso-bidi-font-weight: normal;"><em style="mso-bidi-font-style: normal;"><span style="font-size: 13pt;"><span style="font-family: Times New Roman;">Please contact Eileen Dunn at </span><a href="mailto:edunn@salem.com"><span style="color: windowtext;"><span style="font-family: Times New Roman;">edunn@salem.com</span></span></a><span style="font-family: Times New Roman;"> or (978) 744-0180, ext. 20 with questions.</span></span></em></strong></p>
<p class="MsoNormal" style="text-align: justify; margin: 0in 0in 0pt;"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 11pt;"><span style="font-family: Times New Roman;">&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;</span></span></strong></p>
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