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	<title>Salem Road Races &#187; Uncategorized</title>
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	<link>http://www.salemroadraces.com</link>
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		<title>Two good local 5k&#8217;s to run</title>
		<link>http://www.salemroadraces.com/2010/08/two-good-local-5ks-to-run/</link>
		<comments>http://www.salemroadraces.com/2010/08/two-good-local-5ks-to-run/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 11:02:31 +0000</pubDate>
		<dc:creator>Doug</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.salemroadraces.com/?p=1072</guid>
		<description><![CDATA[September 11 9th Annual International Race for Progeria Research Peabody, MA 9:00AM Peabody City Hall, 24 Lowell Street (Benefit 5K road race and 2 mile fun run/walk to help find the cure for Progeria) Contact: Susan Rosenblatt (The Progeria Research Foundation), PO Box 3453, Peabody, MA, USA, 01961. 1-978-535-2594 race@progeriaresearch.org Yahoo! Maps &#124; Race Results [...]]]></description>
			<content:encoded><![CDATA[<p><strong>September 11</strong></p>
<p><strong>9th Annual International Race for Progeria Research</strong><br />
Peabody, MA 9:00AM Peabody City Hall, 24 Lowell Street (<em>Benefit 5K road race and 2 mile fun run/walk to help find the cure for Progeria</em>)<br />
Contact: Susan Rosenblatt (The Progeria Research Foundation), PO Box 3453, Peabody, MA, USA, 01961. 1-978-535-2594 <a href="mailto:race@progeriaresearch.org">race@progeriaresearch.org</a><br />
<a href="http://maps.yahoo.com/py/maps.py?country=United States&amp;addr=24 Lowell Street&amp;csz=Peabody, MA 01960">Yahoo! Maps</a> | <a href="http://www.coolrunning.com/results/09/ma/Sep12_Racefo_set1.shtml">Race Results</a></p>
<p><strong>September 12</strong></p>
<p><strong><a href="http://www.salemsound.org/salemRun2010.html">Coastal 5K Run for the Beach</a></strong><br />
Beverly, MA 10:00AM Lynch Park, 55 Ober Street (<em>Benefit for Salem Sound Coastwatch</em>)<br />
Contact: Tay (Salem Sound Coastwatch), 201 Washington Street, Suite 9, Salem, MA, USA, 01970. 1-978-741-7900 <a href="mailto:ntay_evans@yahoo.com">ntay_evans@yahoo.com</a><br />
<a href="http://maps.yahoo.com/py/maps.py?country=United States&amp;addr=55 Ober Street&amp;csz=Beverly, MA 01915">Yahoo! Maps</a> | <a href="http://www.active.com/running/beverly-ma/run-for-the-beach-5k-salem-sound-coastwatch-2010">Register Now</a></p>
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		<title>Derby St Mile has record crowd again!</title>
		<link>http://www.salemroadraces.com/2010/08/derby-st-mile/</link>
		<comments>http://www.salemroadraces.com/2010/08/derby-st-mile/#comments</comments>
		<pubDate>Sat, 21 Aug 2010 11:31:58 +0000</pubDate>
		<dc:creator>Doug</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.salemroadraces.com/?p=1025</guid>
		<description><![CDATA[http://www.youtube.com/watch?v=YL70oC3zvOc&#38;feature=channel     Derby St Mile on youtube Results are now listed on coolrunning.com   http://www.coolrunning.com/results/10/ma/Aug20_DerbyS_set1.shtml Roger Donaghy of South Boston and Sarah Bitterman of Marblehead capture  victories in the 6th annual Derby St Mile with record number of runners entered this year on a perfect evening for running! pictures will be posted here soon.  If you did not get [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.salemroadraces.com/wp-content/uploads/2010/08/d10.htm"></a><a href="http://www.salemroadraces.com/wp-content/uploads/2010/08/d8.htm"></a><a href="http://www.salemroadraces.com/wp-content/uploads/2010/08/IMG_3552.jpg"></a></p>
<p><a href="http://www.salemroadraces.com/wp-content/uploads/2010/08/IMG_35541.jpg"><img class="alignright size-medium wp-image-1059" src="http://www.salemroadraces.com/wp-content/uploads/2010/08/IMG_35541-225x300.jpg" alt="" width="225" height="300" /></a><a href="http://www.salemroadraces.com/wp-content/uploads/2010/08/rich.jpg"><img class="alignright size-medium wp-image-1055" src="http://www.salemroadraces.com/wp-content/uploads/2010/08/rich-200x300.jpg" alt="" width="200" height="300" /></a><a href="http://www.salemroadraces.com/wp-content/uploads/2010/08/ali.jpg"><img class="alignright size-medium wp-image-1052" src="http://www.salemroadraces.com/wp-content/uploads/2010/08/ali-200x300.jpg" alt="" width="200" height="300" /></a><a href="http://www.salemroadraces.com/wp-content/uploads/2010/08/shirt.jpg"><img class="alignright size-medium wp-image-1050" src="http://www.salemroadraces.com/wp-content/uploads/2010/08/shirt-200x300.jpg" alt="" width="200" height="300" /></a><a href="http://www.salemroadraces.com/wp-content/uploads/2010/08/sarah1.jpg"><img class="alignright size-medium wp-image-1048" title="Sarah Bitterman" src="http://www.salemroadraces.com/wp-content/uploads/2010/08/sarah1-200x300.jpg" alt="" width="200" height="300" /></a><a href="http://www.salemroadraces.com/wp-content/uploads/2010/08/jk.jpg"><img class="alignright size-medium wp-image-1038" src="http://www.salemroadraces.com/wp-content/uploads/2010/08/jk-200x300.jpg" alt="" width="200" height="300" /></a><a href="http://www.salemroadraces.com/wp-content/uploads/2010/08/higgins.jpg"><img class="alignright size-medium wp-image-1036" src="http://www.salemroadraces.com/wp-content/uploads/2010/08/higgins-200x300.jpg" alt="" width="200" height="300" /></a><a href="http://www.salemroadraces.com/wp-content/uploads/2010/08/angel-Joe.jpg"><img class="size-medium wp-image-1035  alignright" src="http://www.salemroadraces.com/wp-content/uploads/2010/08/angel-Joe-200x300.jpg" alt="" width="200" height="300" /></a></p>
<p><a href="http://www.salemroadraces.com/wp-content/uploads/2010/08/crowd.jpg"><img class="aligncenter size-medium wp-image-1034" src="http://www.salemroadraces.com/wp-content/uploads/2010/08/crowd-200x300.jpg" alt="" width="200" height="300" /></a></p>
<p><a href="http://www.youtube.com/watch?v=YL70oC3zvOc&amp;feature=channel">http://www.youtube.com/watch?v=YL70oC3zvOc&amp;feature=channel</a>     Derby St Mile on youtube</p>
<p>Results are now listed on coolrunning.com   <a href="http://www.coolrunning.com/results/10/ma/Aug20_DerbyS_set1.shtml">http://www.coolrunning.com/results/10/ma/Aug20_DerbyS_set1.shtml</a></p>
<p>Roger Donaghy of South Boston and Sarah Bitterman of Marblehead capture  victories in the 6th annual Derby St Mile with record number of runners entered this year on a perfect evening for running!</p>
<p>pictures will be posted here soon.  If you did not get a medal, please email me at <a href="mailto:dougbollen12@yahoo.com">dougbollen12@yahoo.com</a></p>
<p>Thanks to all volunteers, runners, police and everyone who helped to make this a nice event in Salem.</p>
<p>Doug</p>
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		<title>7th Annual Wild Turkey 5 Mile Run set for Thanksgiving</title>
		<link>http://www.salemroadraces.com/2010/08/7th-annual-wild-turkey-5-mile-run-set-for-thanksgiving-2/</link>
		<comments>http://www.salemroadraces.com/2010/08/7th-annual-wild-turkey-5-mile-run-set-for-thanksgiving-2/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 21:54:19 +0000</pubDate>
		<dc:creator>Doug</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.salemroadraces.com/?p=1007</guid>
		<description><![CDATA[      register online at: http://www.active.com/event_detail.cfm?event_id=1871417 Salem Park, Recreation &#38; Community Services and the Boys &#38; Girls Club of Salem present: The 7th Annual “Wild Turkey 5 Mile Run!” Thanksgiving Day, November 25, 2010 @ Boys &#38; Girls Club 13 Hawthorne Blvd., Salem  8:00 am         certification number MA7033JK Pre-race packet pick up w/ numbers &#38; [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">    <a href="http://www.salemroadraces.com/wp-content/uploads/2010/08/turkey3.gif"><img class="aligncenter size-medium wp-image-1013" src="http://www.salemroadraces.com/wp-content/uploads/2010/08/turkey3-300x230.gif" alt="" width="200" height="182" /></a></p>
<p> registe<a href="http://www.salemroadraces.com/wp-content/uploads/2010/08/WT-logo1.rtf"></a>r online at: <a rel="nofollow" href="http://www.active.com/event_detail.cfm?event_id=1871417" target="_blank">http://www.active.com/event_detail.cfm?event_id=1871417</a></p>
<p>Salem Park, Recreation &amp; Community Services and the Boys &amp; Girls Club of Salem present:</p>
<p>The 7<sup>th</sup> Annual</p>
<p><em>“</em>Wild Turkey<em> </em>5 Mile Run!”</p>
<p>Thanksgiving Day, November 25, 2010 @ Boys &amp; Girls Club</p>
<p>13 Hawthorne Blvd., Salem  8:00 am</p>
<p>        <strong>certification number MA7033JK</strong></p>
<p>Pre-race packet pick up w/ numbers &amp; shirt plus a chance to win a free pair of Brooks running shoes on November 23 &amp; 24 from 10 a.m. –7 p.m. at:</p>
<p>New England Running Company, Commodore Plaza, 43 Enon St., Beverly</p>
<p>or pick up race day from 7 a.m. at Boys &amp; Girls Club, 13 Hawthorne Blvd., Salem</p>
<p><strong> </strong></p>
<p><strong>Entry Fee: </strong>$20 pre registration; $24 race day</p>
<p>Register Early: Long Sleeve Brooks Technical Shirts for first 950 entrants!<br />
(Sorry, shirt sizes cannot cannot be guaranteed)</p>
<p>Awards: Overall winner male and female, and top three males &amp; females in each category:<br />
14 &amp; under, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49,</p>
<p>50-54, 55-59, 60-64, 65-69, 70 &amp; over</p>
<p><strong>Post Race</strong>: refreshment, awards and raffles at Boys &amp; Girls Club</p>
<p><strong>Info: Salem Park, Recreation &amp; Community Services (978) 744-0180 or</strong></p>
<p><strong>Email: dbollen@salem.com</strong></p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</p>
<p><strong><br />
Name:_____________________________________________ Age:____  Male:_____ Female:_____</strong></p>
<p>Address:__________________________________________ City:______________ State:________</p>
<p><strong><br />
Zip:___________Phone:____________________EMAIL:__________________________________</strong></p>
<p><strong><br />
Date:__________________________           Shirt Size:   S___M___L___ XL__(Size cannot be guaranteed)</strong></p>
<p>Signature__________________________________________________________________________</p>
<p><strong><em>(parent or guardian signature required if under 18 yrs of age)</em></strong><strong><em>Send registration and check to: </em></strong>Salem Park, Recreation &amp; Community Services, c/o Wild Turkey Run!</p>
<p>5 Broad St. Salem, MA  01970.  Proceeds from the Wild Turkey support Salem youth programs.</p>
<p>In consideration of this entry being accepted, I hereby for myself, heirs, executers and administrators waive and hereby release any and all rights and claim for damages I may have against the City of Salem Park, Recreation &amp; Community Services, Boys &amp; Girls Club of Salem of any and all injuries suffered at said event, while traveling to or returning therefrom.</p>
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		<title>Wicked Half Marathon set for Sept 25</title>
		<link>http://www.salemroadraces.com/2010/07/wicked-half-marathon-set-for-sept-25/</link>
		<comments>http://www.salemroadraces.com/2010/07/wicked-half-marathon-set-for-sept-25/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 21:56:38 +0000</pubDate>
		<dc:creator>Doug</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.salemroadraces.com/?p=992</guid>
		<description><![CDATA[Wicked 1/2 Marathon! $900 in Cash Prizes to TOP Finishers! What: Salem&#8217;s Wicked 1/2 Marathon Date: September 25, 2010 Start Time: 7am Race Day Registration: 6am Race Day registration. Location: Bentley School, Memorial Dr., Salem, Ma. Cost: Pre-Reg (ends Sept. 15th) $40 &#8211; Team Run for Jules &#38; Plummer Runner&#8217;s $50 Post Reg. (Sept. 16th-race [...]]]></description>
			<content:encoded><![CDATA[<p>Wicked 1/2 Marathon!</p>
<p>$900 in Cash Prizes to TOP Finishers!</p>
<p><strong>What:</strong> Salem&#8217;s Wicked 1/2 Marathon</p>
<p><strong>Date: </strong>September 25, 2010<br />
<strong>Start Time: </strong>7am</p>
<p><strong>Race Day Registration: </strong>6am Race Day registration.<br />
<strong>Location: </strong>Bentley School, Memorial Dr., Salem, Ma.</p>
<p><strong>Cost: </strong></p>
<p>Pre-Reg (ends Sept. 15th) <strong>$40</strong> &#8211; Team Run for Jules &amp; Plummer Runner&#8217;s <strong>$50</strong></p>
<p>Post Reg. (Sept. 16th-race day) <strong>$50</strong> &#8211; Team Plummer Home &amp; Jules post reg. <strong>$60</strong></p>
<p><strong>Packet Pick-up and post Registration</strong>:</p>
<p><strong>Pre-Race</strong> &#8211; New England Running Company, Rt 1A &#8211; Commodore Plaza, Beverly, MA &#8211; Friday Sept. 24th. &#8211; 10am-7pm</p>
<p><strong>Race Day &#8211; </strong>5:45am-6:45am at Bentley School (race site).</p>
<p><em><strong>TECH Shirts limited to first 600 runners!!</strong></em></p>
<p><strong>Contact:</strong> Brandi Dion at bnsfitness@yahoo.com</p>
<p>             Ashley Steeves at bnsfitnessevents@yahoo.com (978) 836-0271</p>
<p>Course Details (Aid Stations and Bathrooms):</p>
<p>The course will have an &#8220;Aid&#8221; Station every 1.5 miles or so. Each aid station will have PowerAde and water. The aid station along the Marblehead Neck (miles 4.5 and 7.5) will have Power Gel, twizzlers, petroleum jelly, Bathrooms, etc&#8230;</p>
<p>Bathrooms &#8211; Mile 4.5 and 7.5 located in the Bath Houses at Devereux Beach. There will be signs at the aid station.</p>
<p><strong>Ernst &amp; Young LLP is challenging you to run for the boys- they will match the first 200 athletes $10 contribution to the Plummer Home. </strong></p>
<p>This category is in support of the Plummer Home for Boy&#8217;s in Salem. Help support this great cause and run for the Plummer Home. The TOP 3 Plummer Home runners will win an award. You are also eligible to win the age group award. 100% of the extra reg. fee ($10) goes to the Plummer Home. If you are top winner in age group and charity &#8211; you will walk away with some good hardware! Thank you for your support! </p>
<p><em>To learn more about the Plummer Home</em> <a href="http://www.plummerhome.org/">read here</a>.</p>
<p><strong>To register On-Line:</strong><a href="http://www.active.com/event_detail.cfm?event_id=1823041"> Click Here!!</a></p>
<p>To Download Reg. Form: <a href="PDFs/2010WickedReg.Form.doc">Click Here!!</a></p>
<p>To download a registration form:</p>
<p><strong>Details: </strong></p>
<p><strong>Cash Prize &#8211; Top 3 Male and Female Finishers</strong> $300, $100, $50</p>
<p><strong>Age Groups</strong>: 1st, 2nd and 3rd M/F in each age group: Under 19, 20-29, 30-39, 40-49, 50-59, 60-69, 70+</p>
<p><strong>Clydesdale and Athena</strong> – 1st, 2nd and 3rd</p>
<p><strong>Plummer Home Runner&#8217;s</strong> &#8211; 1st, 2nd and 3rd</p>
<p><strong>ALL FINISHERS will receive a medal!</strong></p>
<p>Costume Prize Categories: Witchiest, Silliest, Most Confusing and Most Creative.</p>
<p><strong>Course:</strong>The course is going to be one of the best around! We will start down by Salem Willows and follow Rt. 114 into Marblehead up around the neck and down through historic Salem, Derby Street and back to the Willows to finish. The only big hills are on the Marblehead neck &#8211; there are a few other hills on the course but nothing major. There will be plenty of volunteers and police keeping the runners safe.</p>
<p><a href="PDFs/wicked_half_course map.pdf" target="_blank">You can download the course map here</a></p>
<p>For more information contact Brandi Dion- bnsfitness@yahoo.com</p>
<p>Accomodations:</p>
<p>Looking for a place to stay for the night or weekend? Check out this list of great <a href="http://www.citires.com/partners/wickedhalfmarathon.html">hotels </a>in the area.</p>
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		<title>12 week Half marathon-Marathon clinic starts tonight</title>
		<link>http://www.salemroadraces.com/2010/07/12-week-half-marathon-marathon-clinic-starts-tonight/</link>
		<comments>http://www.salemroadraces.com/2010/07/12-week-half-marathon-marathon-clinic-starts-tonight/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 10:42:23 +0000</pubDate>
		<dc:creator>Doug</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.salemroadraces.com/?p=983</guid>
		<description><![CDATA[12 week Marathon and ½ Marathon Running Clinic When: July 22 &#8211; October 7 (Thursday Nights @ 6:30pm and Saturday Mornings @ 7am) Where: Thursdays will be at Bertram Track and Forest River Park  Cost $125    link to form to registerfall-2010-running-clinics-registration form contact Dbollen@salem.com to register Saturdays will be at Forest River Park and Deveroux [...]]]></description>
			<content:encoded><![CDATA[<div>12 week Marathon and ½ Marathon Running Clinic</div>
<div>When: July 22 &#8211; October 7 (Thursday Nights @ 6:30pm and Saturday Mornings</div>
<div>@ 7am)</div>
<div>Where: Thursdays will be at Bertram Track and Forest River Park</div>
<p> Cost $125 </p>
<p>  link to form to register<a rel="attachment wp-att-904" href="http://www.salemroadraces.com/?attachment_id=904">fall-2010-running-clinics-registration form</a></p>
<p>contact <a href="mailto:Dbollen@salem.com">Dbollen@salem.com</a> to register</p>
<p>Saturdays will be at Forest River Park and Deveroux beach</p>
<p><strong>What: This is our most popular clinic.</strong> The clinic is ideal for runners of</p>
<p>any level looking to complete a fall marathon or 1/2 marathon. While it&#8217;s main focus is on the longer distances, those athletes looking to train for 5k and above will also get a benefit from the program. All runners will be grouped based on ability. The program meets two days per week. They will do interval training on Thursdays and a long run on Saturdays. The long runs are mapped out and water will be provided along the route. Each athlete will receive a 12 week training plan, nutritional guidance, injury prevention tips, discounts at local fitness companies, and unlimited email/phone support during the program. The clinic is coached by Mike Toomey of Marblehead. Mike is a USA Track and Field certified coach, the head girls coach at Marblehead High School, the founder of the Wicked Running Club in Salem, and was recently selected as coach of the year by The Salem Evening news.</p>
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		<title>Wicked Fun at Wicked Kidz races</title>
		<link>http://www.salemroadraces.com/2010/07/wicked-fun-at-wicked-kidz-races/</link>
		<comments>http://www.salemroadraces.com/2010/07/wicked-fun-at-wicked-kidz-races/#comments</comments>
		<pubDate>Sat, 17 Jul 2010 20:53:29 +0000</pubDate>
		<dc:creator>Doug</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.salemroadraces.com/?p=957</guid>
		<description><![CDATA[Wicked Kidz races Here is the link to the photos for some great photo&#8217;s that Giff Campbell took:http://s651.photobucket.com/albums/uu238/michelejcampbell/Wicked%20Kidz%20Race%202010/.       Two great races today at Forest River Park. The half mile attracted 50 kids and the mile had 35 entries this morning at Forest River Park in Salem.  Results will be posted ASAP. This race [...]]]></description>
			<content:encoded><![CDATA[<div class="mceTemp mceIEcenter"><a href="http://www.salemroadraces.com/wp-content/uploads/2010/07/wicked-race.jpg"><img class="aligncenter size-medium wp-image-959" title="wicked race" src="http://www.salemroadraces.com/wp-content/uploads/2010/07/wicked-race-300x225.jpg" alt="" width="300" height="225" /></a></div>
<dl id="attachment_958" class="wp-caption aligncenter" style="width: 310px;">
<dt class="wp-caption-dt"><a href="http://www.salemroadraces.com/wp-content/uploads/2010/07/wicked-one.jpg"><img class="size-medium wp-image-958" title="wicked one" src="http://www.salemroadraces.com/wp-content/uploads/2010/07/wicked-one-300x225.jpg" alt="" width="300" height="225" /></a></dt>
<dd class="wp-caption-dd">Wicked Kidz races</dd>
</dl>
<p><span style="font-size: x-small;">Here is the link to the photos for some great photo&#8217;s that Giff Campbell took:</span><a href="http://s651.photobucket.com/albums/uu238/michelejcampbell/Wicked%20Kidz%20Race%202010/"><span style="text-decoration: underline;"><span style="color: #0000ff; font-size: x-small;"><span style="color: #0000ff; font-size: x-small;">http://s651.photobucket.com/albums/uu238/michelejcampbell/Wicked%20Kidz%20Race%202010/</span></span></span></a><span style="font-size: x-small;">.</span></p>
<div><span style="font-size: x-small;"> <span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"> </span></span></span></span></span></div>
<div><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"> </span></span></span></span></span></div>
<div><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"> </span></span></span></span></span>Two great races today at Forest River Park. The half mile attracted 50 kids and the mile had 35 entries this morning at Forest River Park in Salem.  Results will be posted ASAP. This race was a partnership of the Salem Park and Recreation Department and The Wicked Running Club. Sponsors included Chic Fil a who had their mascot the Cow at the race and Pirates Bounty popcorn. SATV taped the race and we look forward to third annual race in 2011.</div>
<p>Half mile award winners</p>
<p>1st Male   Tim Ryan 2:35  -  Salem        1st Female  Alexandra Kay -Revere</p>
<p>ages 6-8</p>
<p>Male  1st Brady Trask  - Beverly   2nd   Camden Harrington -Salem   3rd  Dylan Higgins &#8211; Salem      </p>
<p>Female  1st  April Weeks - Portsmouth, NH  2nd Sami Elashkar - Salem   3rd  Chloe Hnat-  Salem</p>
<p>Ages 9-11</p>
<p>Male  1st  Billy Beauregard  &#8211; Salem   2nd Ryan Tarmey &#8211; Marblehead   3rd  Aiden Kay -Revere</p>
<p>Female 1st  Anna Coddeback  &#8211; Medford    2nd  Cameron Dacy - Marblehead   3rd  Julie McMahon-Beverly</p>
<p>One Mile award winners</p>
<p>Male 1st place Andrew Weeks  6:25 - Portsmouth, NH       Female  1st place  Lauren Barret  6:30 - Peabody</p>
<p>ages 6-8</p>
<p>Male 1st Sean Kay- Peabody   2nd Finn Lacy  &#8211; Salem   3rd  Ryan Martell  Beverly</p>
<p>Female  1st  Katherine Quigley &#8211; Beverly  2nd Kathryn Bott- Salem  </p>
<p>Ages 9-11</p>
<p>Male  1st  Andrew Moriarty &#8211; Peabody  2nd Tucker Adams &#8211; Beverly  Kyle Hewson- Beverly</p>
<p>Female  1st  Alexandra Barrett- Peabody  2nd Courtney Barrett- Peabody   3rd Lindsey MacInnis- Danvers</p>
<p>Ages 12-14</p>
<p>Male   1st Arthur Vigeant &#8211; Reading   2nd  Fiachra Daly &#8211; Marblehead   3rd  Colin Nye -Salem</p>
<p>Female 1st  Samatha Kinnaly - Peabody    2nd Haley Jellsion - Salem   3rd Vickie Butler &#8211; Peabody</p>
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		<title>Derby Street Mile running clinic starts July 13</title>
		<link>http://www.salemroadraces.com/2010/07/derby-street-mile-running-clinic-starts-july-13/</link>
		<comments>http://www.salemroadraces.com/2010/07/derby-street-mile-running-clinic-starts-july-13/#comments</comments>
		<pubDate>Mon, 05 Jul 2010 11:42:46 +0000</pubDate>
		<dc:creator>Doug</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.salemroadraces.com/?p=951</guid>
		<description><![CDATA[derby-clinic-registration form    DERBY STREETMILE RUNNING CLINIC Date: Tuesdays, July 13 to Aug. 17 Time: 6:30 to 7:30 p.m. Fee: $40, includes entry into the Derby Street Mile Place: Salem Common Gazebo This clinic is for beginners who have never run a full mile. We will use a walk/run interval training program to prepare you to [...]]]></description>
			<content:encoded><![CDATA[<div><a rel="attachment wp-att-913" href="http://www.salemroadraces.com/2010/06/derby-street-mile-running-clinic/derby-clinic-form/">derby-clinic-registration form</a>   </div>
<div>DERBY STREETMILE RUNNING CLINIC</div>
<p>Date: Tuesdays, July 13 to Aug. 17</p>
<p>Time: 6:30 to 7:30 p.m.</p>
<p>Fee: $40, includes entry into the Derby Street Mile</p>
<p>Place: Salem Common Gazebo</p>
<p>This clinic is for beginners who have never run a full mile. We will use a walk/run interval training program to prepare you to run the Derby Street Mile on Friday, August 20. The clinic is designed to encourage the new runner, while building endurance and learning how to property warm-up and stretch. You?ll also get some tips on what to expect in your first road race! Instructor: Karen Giroux, certified USA Track &amp; Field Coach</p>
<p>contact <a href="mailto:dbollen@salem.com">dbollen@salem.com</a> to register</p>
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		<title>Olde Salem Greens draws large crowd</title>
		<link>http://www.salemroadraces.com/2010/03/olde-salem-greens-draws-large-crowd/</link>
		<comments>http://www.salemroadraces.com/2010/03/olde-salem-greens-draws-large-crowd/#comments</comments>
		<pubDate>Sun, 21 Mar 2010 17:42:45 +0000</pubDate>
		<dc:creator>Doug</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.salemroadraces.com/?p=822</guid>
		<description><![CDATA[Results can be seen at    http://www.coolrunning.com/results/10/ma/Mar21_8thAnn_set1.shtml to see pictures, go to: http://www2.snapfish.com/thumbnailshare/AlbumID=3653225009/a=48637536_48637536/otsc=SHR/otsi=SALBlink/COBRAND_NAME=snapfish/ A record 380 runners registered for the 8th annual race on a picture perfect day!]]></description>
			<content:encoded><![CDATA[<p>Results can be seen at    <a href="http://www.coolrunning.com/results/10/ma/Mar21_8thAnn_set1.shtml">http://www.coolrunning.com/results/10/ma/Mar21_8thAnn_set1.shtml</a></p>
<p>to see pictures, go to:</p>
<table border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td valign="top"><a rel="nofollow" href="http://www2.snapfish.com/thumbnailshare/AlbumID=3653225009/a=48637536_48637536/otsc=SHR/otsi=SALBlink/COBRAND_NAME=snapfish/" target="_blank"><span id="lw_1269195969_0" class="yshortcuts">http://www2.snapfish.com/thumbnailshare/AlbumID=3653225009/a=48637536_4</span></a><span class="yshortcuts">8637536/otsc=SHR/otsi=SALBlink/COBRAND_NAME=snapfish/</span></td>
</tr>
</tbody>
</table>
<p>A record 380 runners registered for the 8th annual race on a picture perfect day!</p>
<p><a rel="attachment wp-att-827" href="http://www.salemroadraces.com/2010/03/olde-salem-greens-draws-large-crowd/salem-greens-002/"><img class="aligncenter size-medium wp-image-827" title="salem-greens-002" src="http://www.salemroadraces.com/wp-content/uploads/2010/03/salem-greens-002-200x300.jpg" alt="salem-greens-002" width="200" height="300" /></a><a rel="attachment wp-att-824" href="http://www.salemroadraces.com/2010/03/olde-salem-greens-draws-large-crowd/salem-greens-066/"><img class="aligncenter size-medium wp-image-824" title="wicked runners at race" src="http://www.salemroadraces.com/wp-content/uploads/2010/03/salem-greens-066-300x180.jpg" alt="wicked runners at race" width="300" height="180" /></a><a rel="attachment wp-att-823" href="http://www.salemroadraces.com/2010/03/olde-salem-greens-draws-large-crowd/salem-greens-010/"><img class="aligncenter size-medium wp-image-823" title="hole #1" src="http://www.salemroadraces.com/wp-content/uploads/2010/03/salem-greens-010-300x200.jpg" alt="hole #1" width="300" height="200" /></a></p>
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		<title>Olde Salem Greens Snowshoe Classic draws large entry</title>
		<link>http://www.salemroadraces.com/2010/01/olde-salem-greens-snowshoe-classic-draws-large-entry/</link>
		<comments>http://www.salemroadraces.com/2010/01/olde-salem-greens-snowshoe-classic-draws-large-entry/#comments</comments>
		<pubDate>Sun, 10 Jan 2010 12:42:17 +0000</pubDate>
		<dc:creator>Doug</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.salemroadraces.com/?p=769</guid>
		<description><![CDATA[The 1st Snowshoe classic held at Olde Salem Greens attracted the second largest entry in Northeast USA with 213 snowshoers.  All results are on Coolrunning.com with great pictures. Special Thanks to Dungeon Rock Races who helped sponsor the race and Dion Snowshoes and the many sponsors who donated raffle gifts.]]></description>
			<content:encoded><![CDATA[<p><img class="goog-icon-list-icon-img" src="http://lh3.ggpht.com/_BDZe-nZ-Qms/S0j0ngGkW-I/AAAAAAAAAVQ/IcjmRnrOZpw/s128/IMG_2603.JPG" alt="" width="290" height="69" /></p>
<p><img class="goog-icon-list-icon-img" src="http://lh4.ggpht.com/_BDZe-nZ-Qms/S0j0oU7GTBI/AAAAAAAAAVU/Pka8Rtl63Es/s128/IMG_2604.JPG" alt="" width="243" height="75" /></p>
<p>The 1st Snowshoe classic held at Olde Salem Greens attracted the second largest entry in Northeast USA with 213 snowshoers.  All results are on Coolrunning.com with great pictures.</p>
<p>Special Thanks to Dungeon Rock Races who helped sponsor the race and Dion Snowshoes and the many sponsors who donated raffle gifts.</p>
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		<title>3rd Annual Frosty Four has 455 finishers for largest turnout</title>
		<link>http://www.salemroadraces.com/2010/01/3rd-annual-frosty-four-has-455-finishers-for-largest-turnout/</link>
		<comments>http://www.salemroadraces.com/2010/01/3rd-annual-frosty-four-has-455-finishers-for-largest-turnout/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 21:44:07 +0000</pubDate>
		<dc:creator>Doug</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.salemroadraces.com/?p=764</guid>
		<description><![CDATA[check out results on coolrunning.com  Great way to start the New Year with the Wicked Running Club&#8217;s 3rd annual Frosty Four in Salem.  It was the first race of the 2010 Salem Road Race series sponsored by Salem Park, Recreation &#38; Community Services.]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-763" href="http://www.salemroadraces.com/2010/01/3rd-annual-frosty-four-has-455-finishers-for-largest-turnout/ready/"><img class="aligncenter size-medium wp-image-763" title="ready" src="http://www.salemroadraces.com/wp-content/uploads/2010/01/ready-300x225.jpg" alt="ready" width="300" height="225" /></a><a rel="attachment wp-att-762" href="http://www.salemroadraces.com/2010/01/3rd-annual-frosty-four-has-455-finishers-for-largest-turnout/race-start-b/"><img class="aligncenter size-medium wp-image-762" title="race-start-b" src="http://www.salemroadraces.com/wp-content/uploads/2010/01/race-start-b-300x225.jpg" alt="race-start-b" width="300" height="225" /></a><a rel="attachment wp-att-761" href="http://www.salemroadraces.com/2010/01/3rd-annual-frosty-four-has-455-finishers-for-largest-turnout/post-race/"><img class="aligncenter size-medium wp-image-761" title="post-race" src="http://www.salemroadraces.com/wp-content/uploads/2010/01/post-race-300x180.jpg" alt="post-race" width="300" height="180" /></a></p>
<p>check out results on coolrunning.com  Great way to start the New Year with the Wicked Running Club&#8217;s 3rd annual Frosty Four in Salem.  It was the first race of the 2010 Salem Road Race series sponsored by Salem Park, Recreation &amp; Community Services.</p>
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