Derby Street Mile running clinic starts July 13
Date: Tuesdays, July 13 to Aug. 17
Time: 6:30 to 7:30 p.m.
Fee: $40, includes entry into the Derby Street Mile
Place: Salem Common Gazebo
This clinic is for beginners who have never run a full mile. We will use a walk/run interval training program to prepare you to run the Derby Street Mile on Friday, August 20. The clinic is designed to encourage the new runner, while building endurance and learning how to property warm-up and stretch. You?ll also get some tips on what to expect in your first road race! Instructor: Karen Giroux, certified USA Track & Field Coach
contact dbollen@salem.com to register
This entry was posted on Monday, July 5th, 2010 at 6:42 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. Responses are currently closed, but you can trackback from your own site.